Electrolytes and our health

Electrolytes and our health! You have decided to take charge of your health. So, in the evening after school you train, you work hard, you sweat profusely! As a result of this physical effort, you are thirsty, but you also feel a need to eat salty foods. Why? And what about these refreshing drinks? We will try to elucidate this mystery by means of the following text.

Electrolytes and our health:

When sweating we eliminate a liquid, sweat, which is essentially composed of water and chemical elements (mainly sodium and potassium) called electrolytes. Electrolytes are chemical compounds that ionize in water to produce aqueous solutions that conduct electrical current in our body: in our body, fluids, tissues and blood. The most common ions are chlorine ion (Cl ^– ), magnesium ion (Mg ²⁺ ), sodium ion (Na ⁺ ) and potassium ion (K ⁺). The balance of electrolytes in our body is very important for the normal functioning of our cells and organs. All electrolytes in our health and/or blood have a specific role and are found in the different liquids of the body. These are divided into three categories:

Plasma, located in the blood vessels.
Interstitial fluid, surrounding the cells.
Intra cellular fluid, which is inside the cells.

Electrolytes and our Healthy Blood:

The plasma and the interstitial fluid constitute the extracellular fluid. Electrolytes are very useful for controlling the pH of the body and regulating neuromuscular activities. When their quantity decreases in a person’s body, it lowers the energy available to them.

It is the kidneys that play a very important role in the absorption and excretion of water and electrolytes in our health and body. It’s because the kidneys maintain a state of equilibrium between liquids. That is yet again a big reason why electrolytes and our health are so vital.

Therefore, it is important to hydrate throughout a physical exercise or during a disease such as gastroenteritis. During which the loss of fluid is very important, otherwise a significant imbalance could occur and serious consequences could occur. In these cases, there may be an increase in potassium in the blood which, at high concentrations, could impede heart function (cardiac arrest, irregular heartbeat), increase blood pressure, decrease blood cell production red, etc.

Alternative Options but not as effective:

To remedy this lack of energy, it happens that some people consume homeopathic products like the famous gel of aloe. Indeed, the gel of aloe plants contains many phytochemical cells that are full of electrolytes, so minerals in solution. This gel is also used to treat the famous “sunburns”, since it rehydrates the skin and gives it back the salts that it could lose following its prolonged exposure to the Sun.

It is the same for sportsmen who consume refreshing drinks. Energy drinks, composed of electrolytes (potassium and sodium), sugars and flavors (to give a good taste!). They do help to restore electrolyte balance in the body while giving energy, just not in a very healthy way in my opinion. These drinks could also be drunk during severe diarrhea or vomiting to prevent dehydration. But, because of their high sugar content, they are not suitable for young children! or anyone that has to be mindful of their blood sugar levels.

The best choice for electrolytes and our health:

This is of course my opinion, but my past health issues changed very quickly after using this product 3 times a day. Prevail Max balanced my electrolytes allowing my body to upload nutrition much quicker. This life saver also helped my body clean up the blood and eliminate waste so much more effectively. Cellular waste was trapped and not being able to remove itself due to my damaged liver at the time!

In addition, electrolytes are used in the field of our health. For example, the solution used in hospitals is an electrolyte solution. It is a substance that contains ions in solution and, therefore, lets the current flow. It can be used to treat two types of dehydration: extracellular or intracellular.

In the first case of extracellular dehydration: one of the symptoms is skin that loses its elasticity, and the treatment is to give isotonic saline solutions of NaCl (ions: Na ⁺ and Cl ^– ) or sodium bicarbonate (NaHCO ₃ , ions: Na ⁺ and HCO ₃^– ).

If it’s more about intracellular dehydration. Symptoms will be close to the sensation of thirst. Examples of this would be dryness of the mucous membranes (dry tongue, dry mouth, etc.), fever, constipation and neuromuscular disorders, such as sudden drowsiness, confusion, falls, etc. In this case, hypotonic glucose solutes (C ₆ H ₁₂ O ₆ ) are administered.

What role do electrolytes in our health play in the human body:

Sodium is a positive ion (Na ⁺ ) found in liquids outside cells. It combines with chlorine (Cl ^– ) to form table salt (NaCl). Ingested sodium in excess will be eliminated by the urine.

Potassium is a positive ion (K ⁺ ) found inside cells. The amount of potassium in our body should always be balanced, otherwise too little (hypokalemia) or too much (hyperkalemia) will profoundly affect the nervous system, the heart, and could even lead to death.

Chlorine meanwhile, is a negative ion (Cl ^–) found in the blood and outside the cells. The balance of chlorine ions is strictly regulated by our body. A significant increase or decrease in the concentration of this ion could have serious and even fatal consequences. This being only one of the electrolytes in our health, wow hey!

Hyperchloremia (increased concentration of chlorine ions) may be detected during diarrhea, certain kidney diseases or hyperactivity of the thyroid gland. On the other hand, hypochloremia (a decrease in the concentration of chlorine ions), the excess chlorine is eliminated by the urine, sweat and secretions produced by the stomach. Excessive losses of chlorine would be caused by excessive sweating, vomiting or kidney disease or adenoid glands.

Finally a Quality Product:

Finally, I have found a great product that helped me and can help you with electrolytes and our health. I use it for blood nutrition and it’s effect on the actual blood flow. It helps bring food to your cells and can help increase oxygen levels in your body. A good friends daughter used it to help heal her eyes due to lack of nutrients to her nerves and saved her from blindness.

It can be used for many other things such as nerve damage. This is an extraordinary product that I am glad I have found. It’s called PrevailMax and is offered by Valentus. I heard many testimonies how quality electrolytes and our health have been resolved and or improved by utilizing this amazing and easy to use product.

Miracle in a bottle:

Excellent source of electrolytes

The importance of electrolytes in our body can make a big difference in your overall health. We only have one body and we really need to listen to it. Ask your doctor if you need more electrolytes or you can get a microscopy test and see if your blood cells are all in a bunch or your blood is flowing fast. That could be a clue. Adding electrolytes to your daily diet will surely help. It can help with blood pressure and help in regulating it as well.

I thought it was an important subject, to talk about electrolytes and our health. Preferring a natural approach to medical problems or concerns. Prevention is always better than having to deal with the problems. I have been using Prevail Max for 2 years and I hope it brings you the same extraordinary benefits. Make sure to check the ingredients and research it’s other benefits. This could just be the missing ingredient to your diet.

Thank you for reading my post about electrolytes and our health!

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